This week’s addict is another submission that has been in my inbox for longer than it should have been! Marcel shared these photos and says: Since I can remember I always had a notebook, at first they were unused school notebooks and there was a time when I wasn’t writing at all, but from one … Continue reading Notebook Addict of the Week: Marcel
2011 is already a few days over and I’ve yet to 100% decide what I’m going to do for a diary. I say “diary” and not “planner,” since I tend to use a paper diary only to record past info on diet, exercise, health, and other little notes, as opposed to noting future events. In … Continue reading No 2011 Diary?
Just one more reason to love notebooks: they can help you lose weight! Lots of people (myself included) use notebooks to record their food intake and exercise. But here’s another suggestion I hadn’t heard of: Compliment Journal: This is more than just about compliments, but use it as a starting point. Write down inspiring quotes … Continue reading Keep a Weight-Loss Journal
Here’s someone who is just starting to use a notebook to track food and exercise: First things first, to find out if I can keep track of my eating and exercising, I have started a food and exercise journal. This is nothing fancy right now, it is just a spiral notebook left over from school. … Continue reading Notebook Uses: Food and Exercise Journal